Digestion & Enzymes

Food cannot be turned into nutrients without digestion & enzymes. Before being absorbed by the circulation and transported to the body's cells, the nutrients from food and drink must first be broken down into smaller molecules. The body converts vitamins, proteins, lipids, and carbs from food and drink into energy. The key to long-term vitality is a diet that is rich in nutrients and supports healthy digestion & enzymes. Every bodily system, but the brain in particular, is impacted by your nutrition. Your body works less difficult to digest the food you eat when the muck in your stomach is removed.